Last Updated on January 2019

“Lochi Horner”, "Lochi Horner Online", "LHO" and Online Content include information and instructions relating to diet, yoga, exercise, fitness, mind health, meditation and other health and wellness services, and some of the products and services available through “Lochi Horner Online” and the Online Content relate to such topics. You acknowledge and agree that the following warnings and disclaimers apply to all such information, instructions, products and services.

Before participating in any diet, yoga or exercise program or using any diet or fitness products or services that may be described and/or made accessible in or through “Lochi Horner Online” and any Online Content, We strongly recommend that you consult with a medical practitioner or other provider. We and Our directors, other officers, employees, shareholders, agents and affiliates and other content providers are not licensed medical practitioners, are not rendering personal medical advice or treatment, and have no expertise in advising on, diagnosing, examining or treating medical conditions of any kind, or in determining the effect of any specific exercise or diet on a medical condition.

“Lochi Horner Online” and the Online Content are not meant to be substitutes for medical advice from your doctor or health care provider. We make no warranties or representations, express or implied, as to the completeness, accuracy, or appropriateness for any purpose of any information, content, product or service contained in “Lochi Horner Online” or the Online Content.

Health advice is often subject to updating and refining due to medical research and developments. We are committed to bringing you the most up to date information, however we give no guarantee or assurance whatsoever that the information or content on “Lochi Horner Online” is the most recent on any particular subject.

You should never disregard medical advice or delay seeking it because of a statement you have read or heard on “Lochi Horner Online” and/or in any Online Content. “Lochi Horner Online” and the Online Content should not be used in lieu of advice given by qualified medical professionals, such as your doctor or registered dietitian. It is important that “Lochi Horner Online” and the Online Content are used only in conjunction with qualified medical guidance. You are encouraged to consult with your health care provider with any questions or concerns you may have regarding any health condition before starting any training, yoga, pilates or other exercise or fitness program or making changes to your diet.

You acknowledge and agree that, when participating in any diet, exercise, yoga or fitness program, or when using any diet or fitness products or services, there is the possibility of physical injury and death. Given the disclosures and disclaimers by us, you assume the risk and responsibility for any such results or outcomes.

If you know or suspect that you may be pregnant, have an eating disorder, have diabetes or have any other physical or medical condition, it is imperative that you seek the advice of a medical practitioner before using any information, goods, services, diet, exercise or fitness program available, advertised or sold on or through “Lochi Horner Online” and any of the Online Content. If you experience any discomfort or pain during a diet, exercise or fitness routine, you must immediately cease the activity and seek the assistance of a physician.

You require a moderate level of fitness to follow the exercise programs and the like set out in our information service. Persons with pre-existing medical conditions, in poor health, or with any concerns as to commencement of a new fitness regime should consult with an appropriate healthcare professional before beginning any of these programs. You are responsible to make your own inquiries and seek independent advice from a healthcare professional before acting on any information or material made available to you through our Site. The information on the Website may not be suitable to your particular circumstances and is not a substitute for obtaining specific advice from a qualified health care professional. In particular, if you fall within one of the following classes of persons, then you should first consult a healthcare professional before following any exercise programs or using any of the information on the WebSite:

Pregnant women and women who are breastfeeding or who are trying to conceive a child;
Persons with any on going physical condition such as:
- Persons suffering from cancer or other long term illness;
- Persons with liver disease, kidney disease, or renal failure,
- Persons with eating disorders;
- Persons with diabetes, blood pressure or cholesterol issues;
- Elderly persons;
- Persons recovering from or recently recovered from illness or injury; and
- Persons with a low body mass index.

Further, even if you do not fall into the above classes of persons, you acknowledge that the service that we provide on the Website is an information service only, and that you are solely responsible for (at your own discretion) following (or not following) any exercise program or regime that we provide as part of the information service. Our service does not include any supervision or monitoring of your activity, and we are not responsible for any injuries that you may suffer as a result of following the exercise program or regime. To the extent we supply any "recreational services" or "recreational activities" (within the meaning of the Competition and Consumer Act (2010) (Cth) or any State or Territory civil liability or consumer protection legislation), you acknowledge that your participation in the recreational services and activities may involve risks, including personal injury and death. Prior to participating in the recreational services and activities, you must assess all the risks involved, including risks that may be caused by your own acts or omissions, your health condition, those of other users of the Website and risks that are not known to you or are not readily foreseeable at the time of participating in the recreational services and activities. By participating, you are doing so voluntarily and at your own risk. To the extent permitted and required by law, this is a risk warning pursuant to the various civil liability and consumer protection legislation. You assume all risks in connection with your participation in any recreational services and activities that we may provide. To the maximum extent permitted by law, we exclude all liability arising from or in connection with any recreational services or activities for: (1) death; (2) physical or mental injury (including the aggravation, acceleration or recurrence of such an injury); (3) the contraction, aggravation or acceleration of a disease; and (4) the coming into existence, the aggravation, acceleration or recurrence of any other condition, circumstance, occurrence, activity, form of behaviour, course of conduct or state of affairs: (a) that is or may be harmful or disadvantageous to you or the community; or (b) that may result in harm or disadvantage to you or the community, resulting from the supply of recreational services or recreational activities, but we do not exclude our liability to significant personal injury which is caused by our reckless conduct in the supply of recreational services or activities.
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