THE MOST PERSONALISED ONLINE TRAINING, NUTRITION AND EDUCATION PROGRAM
THE MOST PERSONALISED ONLINE TRAINING, NUTRITION AND EDUCATION PROGRAM
How To Build Powerful, Toned & Incredible Legs
Your legs are going to build the foundation of your body and since you are standing on them for support in many other exercises, if they’re weak, this could be your weakest link. Check out these tips to kick your leg training into high gear...
Why You Should Include Dark Chocolate In Your Fat Burning Program
Yes you read that right! Craving chocolate? If you’ve been avoiding chocolate at all costs (despite thinking about it 24/7) it’s time to relax and eat up. Chocolate may just do more good than harm. Here’s why....
The Cardio Method That Burns Fat, Improves Health & Takes Only 20 Minutes
Feel like if you have to face yet another long drawn-out cardio session again you might just scream? You aren’t alone in these sentiments. Cardio training can be dull and boring and for most people. It's time to put an end to this...
Lochi Horner teaches women & men how to establish the best practices to achieve permanent fat loss & body transformation.
He has coached & educated thousands of clients, personal trainers & fitness professionals worldwide; successfully helping them reach their goals.
Lochi is renown for his results driven, fun & playful coaching style, his ability to simplify the tough stuff & creating a safe engaging space for his tribe.
